Overview

This book is a combination of 2 other books written by Martial Arts Author- Adam Gibson. The 2 book titles "Advanced Taekwondo: Sparring and Hapkido Techniques" and "Taekwondo Patterns: A Power Guide for Students" were originally intended by the author to be one large book. Now in this new Special Edition these 2 great titles have come together to give the reader a more well-rounded guide to the different aspects of Taekwondo and Hapkido Training. Topics Covered:

• Stretching (Warm-Up and Developmental Stretching)
• Stances used in Taekwondo Patterns/Forms
• 8 Tae Geuk Patterns for Color Belt & Black Belt Testing

• Jab Punch
• Reverse Punch
• Hook Punch
• Backfist
• Front Kick
• Roundhouse Kick
• Sidekick
• Turn Back Kick
• Straight Wrist Grab
• Cross Wright Grab
• Single Collar Grab
• Double Collar Grab
• Side Shoulder Grab
• Two Handed Choke
• Headlocks