Downloading Unfuck your habitat: you're better than your mess

Getting started. Nice ass, not get off it ; Who needs to unfuck your habitat? ; The case of 20/10s ; Mental health and your mess ; The perfectionist's paradox -- Unfucking your own habitat. Building habits ; More stuff than storage ; Cleaning basics ; Small spaces -- Troubleshooting: dealing with other people in your fucked-up space. Roommates, spouses, and significant others ; Asking for help or helping someone else -- Special cases. Emergency unfucking ; Moving ; Unfucking your digital life ; Schoolwork and work work -- Conclusion. Now what? ; UfYH fundamentals -- Cleaning checklists.;A practical, no-nonsense guide to a system of clutter control based on the 20/10 system: 20 minutes of cleaning followed by a 10-minute break. Not everyone will have a showcase of a home, but you deserve one that brings you happiness, not stress.