Overview

Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships.

Pt. 1. Your relationship toolkit : deciphering attachment styles --
pt. 2. The three attachment styles in everyday life --
pt. 3. When attachements styles clash --
pt. 4. The secure way : sharpening your relationship skills